I have explored and advised on all things gut health which includes probiotics, oregano oil, bone broth and coconut oil. It's one of those things you don't consider until your ass gets in a crack, so to speak. Emotional stress contributes to the problem and I really didn't realize how much I was stifling it. It's important not to be in a toxic environment and sometimes you don't even realize you're there.
I have been on some hills and valleys this past year that have convinced me that there's a reason for everything. I don't push the envelope like I used to....trying to make things happen. I just show up with a grateful attitude and wait for what's next.